Our weekly meetings while going through The Wellness Revelation study were the highlight of my week. Gwen is kind, funny, encouraging, and wise. Her coaching style really resonated with me as a busy mom of three - she took the time to connect and get to know me on a personal level so that she could encourage and pray for me while also offering helpful nutrition, movement, and spiritual encouragement for my season in life.
Gwen has a beautiful way of guiding others into growth. We can’t become better until we want to. When I was ready to grow and learn, Gwen guided me with questions that helped me see what I wanted to grow in and become free of. Because of her, I am able to see people in my life with new eyes of grace. And to truly rely on who God says I am.
You did a beautiful job with encouraging me, providing resources and walking through my thoughts.
Yes, because it’s an opportunity to learn more about yourself and what you can do next.
Reflecting on what I can do to make things work better.
I feel like I can do it now. A small change one step at a time is doable.
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